Project Enhance Wellness and Enhance Fitness offered at Edmonds Waterfront Center
Project Enhance Wellness and Enhance Fitness offered at Edmonds Waterfront Center
220 Railroad Avenue, Edmonds, WA 98020
Call for more information.
Call for more information.
Contact Senior Center directly for fee information for Enhance Fitness. No charge for Enhance Wellness.
Snohomish, WA
Enhance Fitness Program A group exercise program for seniors that offers low-cost, one hour supervised classes for ongoing sessions of three classes per week. Components of the class include strength training with wrist and ankle weights and aerobics, balance and stretching. Enhance Wellness Program A comprehensive participant centered health behavior change program, which includes assessment of health status, personal guidance to improve health, and ongoing support to choose a healthier lifestyle. A Registered Nurse and Social Worker work with participants on issues they have chosen to address. Trained volunteers, called health mentors, assist participants, as requested, in achieving their desired health goals.
Edmonds Waterfront Center
A multi-purpose senior center offering a broad range of programs and services for older adults in south Snohomish and north King Counties from its spectacular location on the Edmonds waterfront.