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Improves the health and functioning of older adults through a low-cost, comprehensive system of health promotion and physical fitness programs.

Offers health promotion programs for seniors.

Offers programs and services that includes health and fitness, lifelong learning, recreation, arts, travel, and social interactions.

Offers a comprehensive diabetes self-management education for adults, taught by certified diabetes educators.  

Services support participants that have serious chronic health conditions and social service needs. Includes provider management, appointment assistance and connecting with community resources.

Works to improve the health and functioning of older adults through a low-cost, comprehensive system of health promotion and disease management programs. Also offers Zumba classes and blood pressure check-ups.

Provides weekly exercise classes for people of all abilities.

Care Coordinator will spend time understanding participants’ needs and help participants and family connect to available resources such as housing, health insurance, childcare, food assistance programs, and other services.

Acupuncture, massage, chair exercises, dancercize, fun and fitness, aerobics, yoga, and zumba.

Offers free educational materials and classes to help those with limited income to prepare nutritious foods on a budget, understand healthy eating, food safety, and meal planning.

Services support participants that have serious chronic health conditions and social service needs. Includes provider management, appointment assistance and connecting with community resources.

Provides case management services to all adult clients, regardless of age, who are receiving community-based services in their home, funded through Title XIX Medicaid and state-funded chore personal care. Activities include conducting assessments and re assessments, authorizing and reauthorizing services, assisting clients with the Medicaid eligibility review process, locating and hiring providers, arranging and preparing for fair hearings, as well as regular, ongoing case management activities.

Offers children ages 18 months to 18 years old to have the opportunity to engage in a variety of fitness activities including dance, karate, gymnastics, the pool, martial arts, climbing, and other fitness activities. Available at all locations

The primary purpose is to promote health and prevent illness and injury in child care environments.  

A group exercise program for seniors that offers low-cost, one hour supervised classes for ongoing sessions of three classes per week, and a comprehensive participant centered health behavior change program.

Offers a health promotion program where participants work one-on-one with a nurse and/or social worker who will provide an assessment, personal guidance to improve your identified health issues, and ongoing support.

A group exercise program for seniors that offers low-cost, one hour supervised classes for ongoing sessions of three classes per week, and a comprehensive participant centered health behavior change program.

Provides classes, screenings and support groups.

Health Home services are available to adults or youth in Spokane County who are managing multiple chronic health conditions including, but not limited to, mental health and substance abuse disorders. Clinicians work with clients once per month to provide in-home case management to help clients achieve their healthcare goals.

Coordinates a low-cost, comprehensive system of health promotion and disease management programs, including exercise classes and falls prevention, to improve the health and functioning of older adults across King County. Most sites are free or low-cost.

A group exercise program for seniors which includes strength training, balance and stretching.

Provides programs and services for families that span a range of activities for all generations designed for fun in a safe, caring and welcoming environment.

Offers health promotion programs for seniors.

Care Coordinator will spend time understanding participants’ needs and help participants and family connect to available resources such as housing, health insurance, childcare, food assistance programs, and other services.

Provides prevention and education services and activities for patients at the facility and in the community. Offering education about diabetes education, cancer prevention screenings, hypertension (NOSH Program), and fitness and nutrition classes throughout the year.