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12-month class series helps participants adopt the healthy habits needed to prevent type 2 diabetes. Trained lifestyle coaches lead classes to help participants make better food choices, increase physical activity and learn coping skills to maintain weight loss and healthy lifestyle changes.

Specializes in primary care family medicine, including - Preventive health exams - Prenatal care - Acute care visits - Minor procedures - Health education - Follow-up care from hospital visits

Offers a variety of educational classes and resources designed to help patients manage their health conditions and keep them on their path to wellness. Provides the following: - Pregnancy & Childbirth: Perinatal Programs - Family planning, genetic counseling, childbirth education (breastfeeding, baby basic, boot camp for new dads), pre-registration and childbirth planning, lactation consultants; Labor, Delivery, and Postpartum - private birthing suites, NICU, prenatal yoga. - Cooking classes, Childhood Obesity Program-ACT, Free fitness classes - Diabetes Wellness which offers insulin pump training, Continuous Glucose Monitoring, Diabetes Classes, one-on-one counseling, foot screenings and nail care, and a support group for English speakers. - Online Childbirth Classes: support groups, breast feeding classes. Spanish services: - Diabetes y Enfermedades Cronicas - Programa de Ejercicio - Programa de Cocina Saludable

Offers a one-year, community-based, lifestyle intervention program for overweight adults at high risk of developing type 2 diabetes. Designed to enable adults to adopt and maintain lifestyle changes that will improve their overall health and reduce their risk of developing type 2 diabetes. Through the program, participants will receive support and encouragement from both a trained Lifestyle Coach and fellow participants as they develop a plan for improving and maintaining their overall well-being. The YMCA's Diabetes Prevention Program is nationally supported by the Centers for Disease Control and Prevention (CDC) and other national organizations committed to preventing chronic disease. The YMCA's Diabetes Prevention Program uses a CEC-approved curriculum and is part of the CEC-led National Diabetes Prevention Program.

12-month class series helps participants adopt the healthy habits needed to prevent type 2 diabetes. Trained lifestyle coaches lead classes to help participants make better food choices, increase physical activity and learn coping skills to maintain weight loss and healthy lifestyle changes.

Participants make healthy lifestyle changes to prevent Type 2 diabetes. Trained lifestyle coaches lead classes to help participants make better food choices, increase physical activity and learn coping skills to maintain weight loss and healthy lifestyle changes.

Provides a class on living well with diabetes. Participants will learn how to manage their diabetes and make lifestyle choices to live a healthier life.

Class series helps participants adopt the healthy habits needed to prevent Type 2 diabetes. Trained lifestyle coaches lead classes to help participants make better food choices, increase physical activity and learn coping skills to maintain weight loss and healthy lifestyle changes.

Specializes in primary care family medicine, including - Preventive health exams - Prenatal care - Acute care visits - Minor procedures - Health education - Follow-up care from hospital visits

12-month class series helps participants adopt the healthy habits needed to prevent type 2 diabetes. Trained lifestyle coaches lead classes to help participants make better food choices, increase physical activity and learn coping skills to maintain weight loss and healthy lifestyle changes.

Provides diabetes education classes. Topics include: meal planning, living with diabetes, benefits of exercise, foot health, monitoring blood sugar, goal setting, uncontrolled diabetes, acute complications, and medications for managing diabetes.

Class series helps participants adopt the healthy habits needed to prevent Type 2 diabetes.   Trained lifestyle coaches lead classes to help participants make better food choices, increase physical activity and learn coping skills to maintain weight loss and healthy lifestyle changes.

Offers Community Educational Services, including health care provider Basic Life Support classes, First Aid classes and a living with diabetes class. Support groups include diabetes support group, caregivers support group and grief support group.

12-month class series helps participants adopt the healthy habits needed to prevent type 2 diabetes. Trained lifestyle coaches lead classes to help participants make better food choices, increase physical activity and learn coping skills to maintain weight loss and healthy lifestyle changes.

Provides various workshops for individuals with chronic health conditions to improve their ability to manage their health and maintain active and fulfilling lives. - Chronic Disease Self-Management Program: Supports people with different or multiple chronic health problems (e.g., heart disease, hypertension, stroke, and respiratory disease). The program is led by trained and certified peers with first-hand experience. Discusses techniques on how to deal with frustration, isolation, appropriate exercise, fatigue, pain, medication management, emotion management, and much more. - Chronic Pain Self-Management Program (CPSMP): Developed for people who have a primary/secondary diagnosis of chronic pain; which is pain that lasts longer than 3 to 6 months, or beyond the normal healing time of an injury. Examples of chronic pain conditions are chronic musculo-skeletal pain, fibromyalgia, whiplash injuries, chronic regional pain syndromes, chronic pelvic pain, post-surgical pain that lasts beyond 6 months, neuropathic pain, or neuralgias, post stroke pain, persistent headache, Crohn’s disease, irritable bowel syndrome, diabetic neuropathy, or those who experience severe muscular pain due to conditions such as multiple sclerosis. - Diabetes Education and Support: Discusses techniques to deal with the symptoms of diabetes, fatigue, pain, hyper/hypoglycemia, stress, and all of the emotional problems associated with this disease. Material has been reviewed by physicians, diabetes educators, dietitians, and other health professionals who are experts on the subject. About Evidence-Based Workshops: - Open to individuals with chronic conditions and those who support them - Free for participants - Take place in a small group setting - Meet once a week for 2.5 hours over the course of 6 weeks - Materials and snacks are provided at every session - Continuing Education Credits are available - Led by trained and certified peers with first-hand experience

Offers a one-year, community-based, lifestyle intervention program for overweight adults at high risk of developing type 2 diabetes. Designed to enable adults to adopt and maintain lifestyle changes that will improve their overall health and reduce their risk of developing type 2 diabetes. Through the program, participants will receive support and encouragement from both a trained Lifestyle Coach and fellow participants as they develop a plan for improving and maintaining their overall well-being. The YMCA's Diabetes Prevention Program is nationally supported by the Centers for Disease Control and Prevention (CDC) and other national organizations committed to preventing chronic disease. The YMCA's Diabetes Prevention Program uses a CEC-approved curriculum and is part of the CEC-led National Diabetes Prevention Program.

Offers a one-year, community-based, lifestyle intervention program for overweight adults at high risk of developing type 2 diabetes. Designed to enable adults to adopt and maintain lifestyle changes that will improve their overall health and reduce their risk of developing type 2 diabetes. Through the program, participants will receive support and encouragement from both a trained Lifestyle Coach and fellow participants as they develop a plan for improving and maintaining their overall well-being. The YMCA's Diabetes Prevention Program is nationally supported by the Centers for Disease Control and Prevention (CDC) and other national organizations committed to preventing chronic disease. The YMCA's Diabetes Prevention Program uses a CEC-approved curriculum and is part of the CEC-led National Diabetes Prevention Program.

Strength, Balance and Fitness Classes: Free group fitness classes like “Tai Ji Quan Movement for Better Balance”, and “Stay Active and independent for Life (SAIL)”, allow participants to learn about the importance of exercise in preventing falls with practice exercises to improve strength, coordination, and balance. Have fun with others while improving your strength and balance by signing up for classes.

Class series helps participants adopt the healthy habits needed to prevent Type 2 diabetes. Trained lifestyle coaches lead classes to help participants make better food choices, increase physical activity and learn coping skills to maintain weight loss and healthy lifestyle changes.

Provides diabetes education, follow-ups, and support for individuals diagnosed with type 1 & 2 diabetes. Provide medication management, pre-diabetes education, lifestyle coaching and monthly support groups.

Offers a one-year, community-based, lifestyle intervention program for overweight adults at high risk of developing type 2 diabetes. Designed to enable adults to adopt and maintain lifestyle changes that will improve their overall health and reduce their risk of developing type 2 diabetes. Through the program, participants will receive support and encouragement from both a trained Lifestyle Coach and fellow participants as they develop a plan for improving and maintaining their overall well-being. The YMCA's Diabetes Prevention Program is nationally supported by the Centers for Disease Control and Prevention (CDC) and other national organizations committed to preventing chronic disease. The YMCA's Diabetes Prevention Program uses a CEC-approved curriculum and is part of the CEC-led National Diabetes Prevention Program.

Offers a one-year, community-based, lifestyle intervention program for overweight adults at high risk of developing type 2 diabetes. Designed to enable adults to adopt and maintain lifestyle changes that will improve their overall health and reduce their risk of developing type 2 diabetes. Through the program, participants will receive support and encouragement from both a trained Lifestyle Coach and fellow participants as they develop a plan for improving and maintaining their overall well-being. The YMCA's Diabetes Prevention Program is nationally supported by the Centers for Disease Control and Prevention (CDC) and other national organizations committed to preventing chronic disease. The YMCA's Diabetes Prevention Program uses a CEC-approved curriculum and is part of the CEC-led National Diabetes Prevention Program.

Coordinates group classes for those with Type 1, Type 2 or gestational diabetes. Includes information about carb counting, meal planning, understanding medications, and physical activity. Individual sessions are available for diabetes patients who are newly diagnosed or who have special needs.

Offers primary health care for the entire family, including OB and pediatric services at multiple sites. Some locations offer Ear, Nose, and Throat services.

Strength, Balance and Fitness Classes: Free group fitness classes like “Tai Ji Quan Movement for Better Balance”, and “Stay Active and independent for Life (SAIL)”, allow participants to learn about the importance of exercise in preventing falls with practice exercises to improve strength, coordination, and balance. Have fun with others while improving your strength and balance by signing up for classes.